Want A Successful Work Life? More Cowbell!

Did you know that the More Cowbell sketch from Saturday Night Live is actually a powerful metaphor for a successful work life? Plus, it provides insight into the kind of people you need on your team, and what makes an effective team. Everyone has at least one cowbell...
#WorkTrends Recap: Live a Life of Real Intention

#WorkTrends Recap: Live a Life of Real Intention

This #WorkTrends chat with Paul Cummings, founder of woople and author of It All Matters, was the perfect way to end the year. Paul talked about how we can reframe failure and reprogram ourselves to embrace dreams. “I think every person that I’ve ever met, seems...
#WorkTrends Preview: Live a Life of Real Intention

#WorkTrends Preview: Live a Life of Real Intention

It’s that time of year when we lay out our goals, wishes, dreams, and resolutions for the New Year. Can you believe that 2018 is almost here? I don’t know about you, but I’ve decided that 2018 is going to be my year, when I will tackle all my dreams and goals. Let’s...
The Power of Practicing Mindfulness at Work and in Life

The Power of Practicing Mindfulness at Work and in Life

I’ve been given a lot of thought to the development and understanding, not of others but my own self for forever it seems. My days are packed and filled with meetings, conference calls and a sea of emails. It’s hard during the workday where I can even find a moment to...

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