The choices we make shape our experience of life. That’s undeniable, yet many of us suffer from poor decision-making, or make choices without fully considering or realizing the consequences. Some of us were never mentored on how to make choices, but knowing how to make good decisions is one of the most important skills we can possess. Sometimes it feels difficult to choose since there is often an invisible tug-o-war between saying “yes” to one thing, which inevitably means saying “no” to another. When we are caught in an internal conflict over which way to choose, we can feel overwhelmed. This